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The RIGHT Way to do Front Racked Kettlebell Squats Eccentric Isometrics with NFL pro Ameer Abdullah
The BEST Kettlebell Exercise You've Never Done Front Racked Kettlebell March NFL Pro Ameer Abdullah
MASTER YOUR MOVEMENT with Eccentric Isometrics!! Front Curled Squats
Eccentric Isometric Lunges with Ameer Abdullah
The MOST Therapeutic Shoulder Press Ever! Split Stance Overhead Press Kettlebells NFL Ameer Abdullah
NFL ECCENTRIC ISOMETRICS Circuit! Zercher Squats with Chains, Pushups on Bear Blocks, & Hang Cleans
The Best Squat FIX EVER!! Bridge The Gap Barbell Squat with NFL athlete Kevin Minter
The SECRET Leg Exercise for MUSCLE & Strength!!! BANA 2:1 Lunge to Squat with NFL pro Ameer Abdullah
90 Degrees Is The CORRECT Way to Squat & Keep Toes Straight Please!! NFL QB Taylor Heinicke on 405
Single Leg Barbell Good Morning with NFL athlete Ameer Abdullah
DAY 1 NFL TRAINING!!! EYES CLOSED ECCENTRIC ISOMETRICS on Goblet Squats
Do Yourself a Favor and Try This Squat!! Eyes Closed Front Curled Squats NFL athlete Ameer Abdullah
